Imported RESISTANCE TRAINING: Get a total arm workout with this resistance band system that easily gets rid of problem areas right at home. Tone and sculpt arms, back, traps, and hard to reach areas while burning calories. UPPER BODY RESISTANCE BANDS: Includes system with three interchangeable resistance bands for all fitness levels. Includes 15, 25, and 35 lb. bands. Also workouts chest and back muscles. HOME GYM EQUIPMENT: Along with working out, the system includes a workout & nutrition guide to help reach your fitness goals. It easily folds for compact storage so you can workout while traveling. AS SEEN ON TV: Ontel Products are composed of many individual brands each serving customers in different ways. Try a variety of products from some of our brands like Pillow Pets, Miracle Socks, Iron Gym, Miracle Bamboo Cushion, Dream Tents, & more. INNOVATIVE WITH ONTEL: Since 1994, we??ve been developing, marketing, & distributing some of the most innovative consumer products on the market. From toys, to fitness equipment & household items, we love bringing new ideas into the world.